Sometimes we try to decide how something should be without actually experiencing it; our journey through counseling will help redirect and ground any preconceived notions of how to experience life. For counseling to be effective, both you and I must be actively involved in developing counseling goals and assessing progress towards a state of positive mental health. In client-centered therapy, rather than analyzing what is wrong with the client, and subjecting the client’s feelings and behaviors to analytical interpretation, the therapist is a companion on a client’s journey to cope with and find solutions to life’s problems.

Depending on your individual needs, I will tailor the treatment to you by merging therapy practices with your hobbies and daily activities. Homework may be utilized to focus on methods of self-discovery and expression. Sessions will focus on subjects such as: self-awareness, choice, meaning of life, your strengths/limitations, acceptance, and change.

I strive to provide a space to allow you to grow and become the best version of yourself. I will challenge you in a caring and empathetic manner to look at yourself and seek alternative options and strategies for handling life. Come to sessions expecting a lot of penguin and nerd-based references, and together we can help your inner light shine.

Issues Treated Include:

• Chronic Illness and Pain

• Grief and Loss

• Trauma

• PTSD

• ADHD

• Obsessive compulsive Disorder (OCD)

• Developmental and Intellectual Disabilities

• Self-Esteem and Self-Harming

• School Issues and Bullying

• Depression and Anxiety

• Suicide

Education, Certifications and Licenses

Masters of Arts in Counseling, The Chicago School of Professional Psychology, Illinois

Licensed Professional Counselor, State of Michigan