At Sankofa, we wish to provide our clients with the comfort and confidence that will allow them to live up to their fullest and happiest potential. For times that you are not in our office or able to connect with our staff directly, we have provided a list of resources below that can provide help and advice.
We hope these resources can be utilized in times of need and offer the educational information and guidance to keep you or someone you know safe and healthy.
National Suicide Prevention Lifeline
“The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.”
They can be contacted via phone at 1-800-273-8255 or via virtual chat at Lifeline Chat.
Crisis Text Line
“Crisis Text Line is free, 24/7 support for those in crisis. Text Hello to 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis.”
Veterans Crisis Line
“Are you a Veteran in crisis or concerned about one?
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.”
They can be reached via phone at 1-800-273-8255 then pressing 1, via text at 838255, or via virtual chat at Veteran & Military Crisis Chat.
National Domestic Violence Hotline
“Operating around the clock, seven days a week, confidential and free of cost, the National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse.
They can be reached via phone 1-800-799-7233 or via virtual chat on their website.
The Trevor Project
“The Trevor Project offers accredited life-saving, life-affirming programs and services to LGBTQ youth that create safe, accepting and inclusive environments over the phone, online and through text.”
They can be reach via phone (TrevorLifeline)at 1-866-488-7386, via virtual chat at TrevorChat, and via text (TrevorText) by texting START to 678678.
National Eating Disorder Association
“Whether you have been personally affected by an eating disorder or care about someone who has, NEDA's programs and services are designed to help you find the help and support you need. Recovery is possible and we’re here to support you!”
They can be reached via phone at 800-931-2237, via virtual chat here at NEDA Click-to-Chat, or by texting “NEDA” to 741741.
Sankofa Life Solutions, PLLC is not associated with or claiming ownership of any of the resources listed on this page. For any information on these resources, please contact them directly.